Not all essential oils are created equal when it comes to managing stress, anxiety and, and headaches. Here are some of the most potent and effective options. Lavender Lavender is a go-to essential oil to support reducing anxiety and promoting relaxation, known for its calming and soothing properties. Peppermint With its refreshing, invigorating aroma, peppermint oil can help clear the mind, ease tension and provide relief support from headaches. Chamomile This soothing essential oil is renowned for its ability to reduce stress and promote a sense of tranquilty. Ylang-Ylang The sweet, floral scent of ylang-ylang oil is believed to balance emotions, help support to alleviate anxiety and stress. Bergamot Uplifting and calming, bergamot oil can help support to alleviate feelings of stress and depression.
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